Qi Gong Classes
SKU:
A$20.00
A$20.00
per item
Tuesdays 10am-12pm Book here
Qi gong helps cultivate health and energy, and flexibility. It improves breathing which increases the lung capacity.
It will clears the toxins, and improve circulation.
In doing the movements you are focusing the mind in meditation, opening the heart, and taking responsibility for your life by improving it mentally and physically.