Getting to know Lauren Falconer

Lauren began weaving yoga into her life since 1998 while studying at Drama School in the UK.
She found herself drawn towards a practice that would offer deep connection and found so much
solace in that inner space.
In 2002 she went on to study an Advanced Diploma in Yoga and health under the guidance of Mark Breadner (and many other internationally renowned teachers) and has continued to teach and study ever since.
Her teaching style has evolved over many years of practice and guidance from remarkable teachers including Mark Whitwell, Donna Farhi, Elena Brower and Denby Sheather. Her offering is warm, intuitive, soulful and deeply respectful of each individual.
Lauren founded The LifePod in 2008. The LifePod provides an offering of yoga, birth support, natural solutions and support on how we can all live our best and fullest lives.
Lauren has a real passion for living in alignment with nature and the natural cycles, and encourages her students to practice according to how they feel, with the intention to serve themselves on all levels. She is currently diving deeper into the study of the Veda with Thom Knowels under the guidance of Jess Osie, and also studying once again with Mark Breadner and Yoga Coach to refifine the way in which she offffers yoga to the world and individuals.
She is also a birth educator, doula and specialises in Prenatal Yoga and birth support.
Lauren is devoted to living a life of presence, led from her heart and aligned with the wisdom of Nature.  Classes times
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